Biotin is a water-soluble B vitamin naturally found in foods such as liver, egg yolk, cereals, legumes, and nuts. It is essential for healthy skin, hair, and nails, and plays a key role in lipid metabolism and cellular energy (ATP) production.
Key Features
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Water-soluble vitamin B7
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Supports skin health
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Supports hair and nails
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Supports energy production
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Supports lipid metabolism
Best for
Those looking to support healthy hair, skin, nails, and daily energy metabolism.