A bio-effective folate supplement providing folic acid as methylfolate (5-MTHF), the active form ready for immediate use by the body. Supplied in a stable, wholefood form that bypasses the need for conversion, making it a suitable alternative to standard folic acid. Supports methylation, homocysteine metabolism and overall cellular health.

Key Features

• Active methylfolate 5 MTHF

• 400 micrograms per capsule

• No conversion required

• Supports methylation

• Supports homocysteine metabolism

• Wholefood active form

Best for: Adults seeking an active folate supplement, including those planning pregnancy or supporting methylation and energy metabolism