Herbal support for the liver, Swanson Artichoke Leaves delivers 500 mg in each capsule. It helps promote liver health by supporting the growth and reproduction of healthy liver cells. Artichoke leaves also stimulates the production of bile juices in the liver that help break down fats, which increases the absorption of nutrients. Research studies show that participants taking artichoke supplements felt more comfortable and less full after eating heavy, rich foods than they did without them.