CBD for PMS & Menstrual Cramps

Every woman experiences their period differently. From cramps, mood swings, heavy flows, constipation, nausea, swollen feet; the symptoms are endless and vary from woman to womn. Further than grabbing a hot water bottle and chocolate bar; CBD oils and CBD capsules may hold secret benefits to ease this often uncomfortable time of the month.  

The period  

The menstrual cycle, or ‘period’ is the natural process where the female body prepares for a pregnancy. An unfertilised egg is released and attaches itself to the uterus’ wall, ready for fertilisation. If this pregnancy does not happen, the uterus contracts, shedding the lining, which causes the bleeding in menstruation. The contractions causing the characteristic and often painful cramping during the period.  

CBD oil benefits for Menstruation  

These increased muscle contraction, cause increased inflammation, furthering the discomfort for the individual. CBD oil for pain, in this instance is particularly sought after because of its receptiveness to particular female hormones.  

For women at this time, with oestrogen levels at their highest, their CBD1 and CBD2 receptors are more stimulated, making them more sensitive to the positive effects of CBD when ingested as CBD oil or CBD capsules. These receptors are responsible for regulating immune and inflammatory responses, as well as; pain, anxiety, mood and energy levels.  

The pelvic region, where period pain is most felt, contains one of the highest concentrations of cannabinoid receptors in the body. CBD is able to interact with these particular receptors, already heightened due to increase hormone levels, and activates the productive of reactive oxygen species, which in turn, speed up the process of tissue repair.  

CBD Oil benefits list (periods) 

The endocannabinoid system can directly focus on the main discomforts associated with menstruation  as it can lessen:  

• Pain 
• Inflammation in the pelvic region 
• Acne and oily skin 
• Anxiety and depression caused by hormonal changes 

• Stress levels  
• Muscle and back pains   

CBD and Endometriosis 

CBD particularly has been shown to stop unhealthy cell multiplication, a central characteristic of endometriosis. Normal receptors in the body that determine cell death and growth, are impaired in endometriosis suffers. The presence of CBD can aid the reactivation of this process through its interaction with the body’s natural endocannabinoid system.  

How to take it  

The majority of women’s periods are regular occurring, once a month. Most women would be forgiven for thinking that taking CBD oil just around their period will help relieve some of the menstrual symptoms. However CBD oil benefits the body most when it is kept at constant level in the body, as it stimulates your endocannabinoid system, (the system in the body that is receptive to CBD). Therefore it best to slowly introduce CBD oil or CBD capsules gradually everyday will your relief month by month. The consistency of dosage will also help PMS, the symptoms occurring days before actual menstruation.  

In various discussions different women cite different forms of CBD oils and beneficial to pain relief during their periods. Depending on your worst ailment during your period you may opt for CBD capsules taken regularly. Equally back and pelvic pain relief there are great selection of CBD balms and CBD rollers on the market, for an easy and quick relief. We recommend also, for added comfort and stress relief using CBD bath and shower products. Browsing what is on offer, and discovering CBD benefits , will put you in control of your period, and your body.  

Final thoughts  

Hemprove is here to help you discover the right methods and pain management for your body. For further advice on CBD oil benefits or pain management please try these posts for more information.