Supplements are substances that are consumed in addition to a person's regular diet, with the intention of providing additional nutrients or other substances that are not obtained from consuming regular food.
These substances include vitamins, minerals, amino acids, herbs, mushrooms, superfood blends, Himalayan Shilajit, Seaweed, Probiotics, multivitamins and other natural ingredients, there is bound to be something to suit your needs!
Supplements are typically taken in pill, capsule, powder or liquid form and are typically used to support overall health and wellness, and can be used to target specific health concerns, such as improving athletic performance, supporting healthy aging, or maintaining a healthy weight.